Courses
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Aging, Accessible Yoga & Movement w/ Michael, 75 mins: Functional strength movements, balances, lunge work and sun salutations with a chair for ease and stability. (5/21/20)
$3
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Yoga 2 w/ Maneena, 1 hr: Stabilze yourself in the midst of challenge and uncertainty with grounding, meditative movement and breathing. (5/11/20)
5.0 average rating (2 reviews)$3
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Yin Practice w/ Sahar, 1 hr: Yin Class #1
$3
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Aging, Accessible Yoga & Movement w/ Michael, 75 mins: Strengthen your balance and your body while you settle your nerves in this accessible class for all bodies, using a chair. (5/7/20)
$3
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Self-Massage and Tissue Rehab w/ Alison Wesley, 45 min: Relieve tension in the shoulders, upper back and chest (5/14/20)
$3
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Prenatal Yoga w/ Shana, 1 hr: Class #10
$3