Courses
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Community Meditation & Pranayama w/ Britt, 30min, Both/And: Our capacity to be steady and fluid
Our steadiness and our capacity for change coexist. Focus on where and how you experience these qualities within your body and through your breath. (3.6.23)
$5
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Amāvásyā: A Series of Three Dark Moon Practice Rituals with Danielle Hanna (Feb/Mar/Apr 2021)
Amāvásyā: Dark Moon Practice Ritual taught in 3 Parts with Danielle Hanna
$15
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Guided Meditation w/ Danielle, 30 mins: Breathe deeply into some self-massage and be guided into a quieter, more aware state of internal inquiry. (6/5/20)
Free
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Guided Meditation w/ Danielle, 30 mins: Soften your heart and settle your body in chaotic times with this Springtime breathing and meditation practice (5/20/20)
$3
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Restorative Yoga, Pranayama and Meditation with Danielle, 1 hr: Connect to your grounded body through this breathing-centered, restorative practice. (5/18/20)
$3
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Restorative Yoga, Meditation and Pranayama w/ Danielle, 1 hr: A soothing, quiet, restful guided practice for your anxious mind (5/11/20)
$3