Courses
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Monthly Unlimited Access: Just $18/mo to access the full library
938 Courses$18/mo Unlimited Access to our library our 550+ real-life yoga classes
$18 / month
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Yoga 2 w/ Linnea, 1hr, Front Body Big Stretch (3.21.25)
This class starts slow but builds to a steady flow focusing primarily on the front hips, quads and front shoulders. Great for a rainy day you want to shrug off some sluggish feelings.
$5
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Stronger After Baby w/ Qian, 1hr, Postpartum Exercise (3.20.25)
Standing glutes exercise exercises with resistance band. Foam rolling for the glutes. Core work lying over the ball.
$5
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Rise and Shine w/ Cary, 1hr, Good Morning Full Moon (3.15.25)
We explore the iterative body through the skin, the low back, the kidneys/kidney spaces. A slow, deliberate, and fluid wakey-wakey.
$5
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Yoga 2 w/ Linnea, 1hr, Hip Strength and Stability (3.14.25)
This class is a big party for the hips as well as the inner and outer legs. Great for when you want a little stretch, a little challenge and a lot warmth.
$5
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Yoga 2 w/ Zeyah, 75min, Hello Back Body! (3.8.25)
In this class we explore variations of, what's commonly called, "pyramid pose", Parsvottanasana. Condition the back body with some massage, stretching, and strengthening to come into a deeply feeling and grounded place.
$5