Courses
-
Mat Pilates w/ Sahar, 1hr, Heat for a Cold Day (1.20.25)
Mat Pilates class focused on legs and glutes, and abdominals. We got squats, side lying work and core work.
$5
-
Mat Pilates w/ Sahar, 1hr, They're the Classics for a Reason (1.13.25)
Full body mat Pilates class with a lot the traditional moves or classic favorites!
$5
-
Mat Pilates w/ Sahar, 1hr, All the Itty Bitty Muscles (1.6.25)
Mat Pilates class with emphasis on deeper abdominals and obliques, as well as glutes and legs.
$5
-
Mat Pilates w/ Sahar, 1hr, Full Body Pilates (12.30.24)
Mat pilates class with a little bit of everything! Think spinal organization, core engagement, and arms and leg work.
$5
-
Mat Pilates w/ Sahar, 1hr, Strong Back, Strong Core (12.23.24)
Full body Pilates classes, with a focusing on engaging the core and back body for a strong powerhouse.
$5
-
Mat Pilates w/ Sahar, 1hr, Full Body Heat (12.16.24)
Warm up with this active mat Pilates class including squats, lunges, side-lying, prone and abdominal work. This one will make you nice and warm!
$5