Courses
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Yoga 3 w/ Lisa Mae, 90min. Dynamic Core and Handstand Play
5.0 average rating (1 review)$5
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Yoga 2: Open-Hearted Balance Play: Explore shoulder and thoracic mobility with ankle stability in an inquiry-based, balance-challenge class (4/16/20)
5.0 average rating (1 review)$3
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Functional Strength with Britt: Core stability and oblique activation for everyone! (Optional self-massage at the end) 4/20/20
5.0 average rating (2 reviews)$3
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Yoga Foundations 1: Explore the yoga theme of connection while opening the hips and embodying tree pose.(4/10/20)
5.0 average rating (3 reviews)$3
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Yoga 2: Front body and chest opening/stretching/strength and some yummy outer hip stretching. Classic combo for all over goodness! (4/15/20)
5.0 average rating (5 reviews)$3
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Harmony Class: Half Restorative yoga, half simple movement, this is a deep-dive internal check-in practice for all levels using restorative props (4/19/20)
0.0 average rating (1 review)$3