Courses
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Yoga 2 w/ Linnea, 1hr. A very brisk flow class to melt the inner icicles of fall and winter. Lots of standing poses and repetition to build heat and cultivate balance and a bit of strengthening love for the glutes and hamstrings. (11/3/21)
Yoga 2 w/ Linnea, 1 hr. A very brisk flow class to melt the inner icicles of fall and winter. Lots of standing poses and repetition to build heat, cultivate balance and strengthen glutes and hamstrings. (11/3/21)
$5
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Yoga 2 w/ Linnea, 1 hr. Here's a fairly straight forward bread and butter pose class with a dash of spicy inner thigh work and some squatting, strengthening and stretching in the hips! (10/27/21)
5.0 average rating (1 review)Yoga 2 w/ Linnea, 1 hr. Here's a fairly straight forward bread and butter pose class with a dash of spicy inner thigh work and some squatting, strengthening and stretching in the hips! (10/27/21)
$5
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Yoga 2 w/ Linnea, 1 hr. Here's a short, fun chest opening backbendy shoulder mobility class to get your kinks out mid day! (10/20/21)
5.0 average rating (1 review)Yoga 2 w/ Linnea, 1 hr. Here's a short, fun chest opening backbendy shoulder mobility class to get your kinks out mid day! (10/20/21)
$5
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Yoga 2 w/ Linnea, 1 hr. Steady flow with shoulder and chest focus.
5.0 average rating (1 review)Free up your shoulder blades, skull and mid back and enjoy the getting unstuckness of it all. We also grew unicorn horns - Fun! (10/13/21)
$5
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Yoga 2 w/ Lisa Mae, 90 mins. Here's an autumn/vata seasonal transition soothing class utilizing rhythmic, challenging movements focused on your hips while directing breathing to nourish and hydrate the crispy edges of the inner bodymind. (10/9/21)
5.0 average rating (2 reviews)Yoga 2 w/ Lisa Mae, 90 mins. Here's an autumn/vata seasonal transition soothing class utilizing rhythmic, challenging movements focused on your hips while directing breathing to nourish and hydrate the crispy edges of the inner bodymind. (10/9/21)
$5
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Yoga 2 w/ Maneena, 1 hr. This class orients around the elements of fall and letting go, with some center column strengthening focus. (9/30/21)
Yoga 2 w/ Maneena, 1 hr. This class orients around the elements of fall and letting go, with some center column strengthening focus. (9/30/21)
$5