Courses
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Functional Strength w/ Britt, 1 hr. Bouncy and light full body movement class. Come play with springy movements that will help you feel both light and strong, and take time at the end to stretch and rest. (4/16/21)
5.0 average rating (1 review)Functional Strength w/ Britt, 1 hr. Bouncy and light full body movement class. Come play with springy movements that will help you feel both light and strong, and take time at the end to stretch and rest. (4/16/21)
$3
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Yoga 1/2 w/ Tara, 1 hr. A Chandra Namaskar (moon salutation) variation in honor of the dark moon. Expect lots of side body and hamstring focus. (4/11/21)
Yoga 1/2 w/ Tara, 1 hr. A Chandra Namaskar (moon salutation) variation in honor of the dark moon. Expect lots of side body and hamstring focus. (4/11/21)
$3
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Morning Hatha w/ Tara, 1 hr. A slow, low to the ground class with spacious chest-opening to facilitate presence and process grief. (4/15/21)
5.0 average rating (4 reviews)Morning Hatha w/ Tara, 1 hr. A slow, low to the ground class with spacious chest-opening to facilitate presence and process grief. (4/15/21)
$3
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Yoga 2 w/ Maneena, 1 hr. This class is geared towards encouraging circulation through twisting, a steady breath focused practice. (4/12/21)
Yoga 2 w/ Maneena, 1 hr. This class is geared towards encouraging circulation through twisting, a steady breath focused practice. (4/12/21)
$3
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Amāvásyā: A Series of Three Dark Moon Practice Rituals with Danielle Hanna (Feb/Mar/Apr 2021)
Amāvásyā: Dark Moon Practice Ritual taught in 3 Parts with Danielle Hanna
$15
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Yoga 2/3 w/ Linnea, 90 mins. A spicy, stretchy Urdhva Dhanurasana prep class! Get some shoulder mobility, front body strength and length, and back of the arm arm strengthening. Press up to wheel pose! (4/11/21)
Yoga 2/3 w/ Linnea, 90 mins. A spicy, stretchy Urdhva Dhanurasana prep class! Get some shoulder mobility, front body strength and length, and back of the arm arm strengthening. Press up to wheel pose! (4/11/21)
$3