All Courses - The Bhakti Yoga Movement Center Online

Yoga 2 w/ Maneena, 1 hr. This class prioritizes moving towards back bending from a grounded foundation with an emphasis on our lungs and their 360 capacity. (5/10/21)

This class prioritizes moving towards back bending from a grounded foundation with an emphasis on our lungs and their 360 capacity. (5/10/21)

$3

Functional Strength w/ Britt, 1 hr. Here's a fun class working on some outer hip strengthening and side plank preparations. (5/7/21)

$3

Yoga 1/2 w/ Linnea, 75 mins. A straightforward but potent class with focus on chest and shoulder mobility, twisting and a dash of core work. (5/6/21)

5.0 (1 review)

Yoga 1/2 w/ Linnea, 75 mins. A straightforward but potent class with focus on chest and shoulder mobility, twisting and a dash of core work. (5/6/21)

$3

6-part Spring 2021 Immersion with Zeyah, 90 mins/each session: A soft and gentle morning immersion focusing on the three diaphragms and sensitive ways of accessing these through accessible asana using many props.

Rise and shine, practice embodied breathing, wander around inside of some inner landscape yoga Āsana, and take time to dedicate at least 20 mins to some loosely guided, ambient meditation. Six 90 minute sessions.

$45

Morning Hatha w/ Tara, 1 hr. Here's a wrist and forearm focused class with opportunity to create spaciousness through extension and expansion. (5/6/21)

Morning Hatha w/ Tara, 75 mins. Here's a wrist and forearm focused class with opportunity to create spaciousness through extension and expansion. (5/6/21)

$3

Yoga 2/3 w/ Linnea, 90 mins. A quad stretching, hamstring strengthening fun class with a dash of twisting. Some never-do-them poses we played with were ardha chandra chapasana, ardha bekasana and dhanurasana. (5/2/21)

5.0 (1 review)

Yoga 2/3 w/ Linnea, 90 mins. A quad stretching, hamstring strengthening fun class with a dash of twisting. Some never-do-them poses we played with were ardha chandra chapasana, ardha bekasana and dhanurasana. (5/2/21)

$3