Courses
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Yoga 2 w/ Lisa Mae: Unstick your neck, upper back and shoulders for more relaxed breathing toward Ustrasana (Camel pose)
4.8 average rating (4 reviews)$3
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Yoga 2: Opening front body and feel-good movement relief from sitting
5.0 average rating (2 reviews)$3
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Yoga 2: Shoulders, hips and core engagement
$3
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Yoga 2: Unwinding, sensing and releasing patterns of tension toward spinal mobility
5.0 average rating (2 reviews)$3
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Yoga 2: Grounding in Unsteady Times
5.0 average rating (1 review)$3
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Yoga 2: Sidebody Space and Hip Flow
$3