Courses
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Yoga 2: Hamstring strengthening and the easier backbends that emerge from that strength!
5.0 average rating (1 review)$3
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Yoga 2: "The Essentials Class Series" #1 featuring soft, somatic, guided breathing and all-levels, no-props, accessible movement practices for the whole body
5.0 average rating (1 review)$3
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Yoga 2: Steadiness, simplicity and ease for a troubled mind
$3
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Yoga 2: A delicious breath-centered practice focusing on softening the mind while being active in the body
$3
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Yoga 2 w/ Lisa Mae: Unstick your neck, upper back and shoulders for more relaxed breathing toward Ustrasana (Camel pose)
4.8 average rating (4 reviews)$3
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Yoga 2: Opening front body and feel-good movement relief from sitting
5.0 average rating (2 reviews)$3