Courses
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Yoga 2 w/ Lisa Mae, 90 mins. Flourishing in complex times: fine tune your nuance around holding complexity in standing balances, shoulder mobility and backbends. (5/15/21)
Yoga 2 w/ Lisa Mae, 90 mins. Flourishing in complex times: fine tune your nuance around holding complexity in standing balances, shoulder mobility and backbends. (5/15/21)
$3
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Yoga 2 w/ Britt, 1 hr. Let's explore the support of our inner leg line, and try out interesting versions of side plank and playful standing sequences. All you'll need is a couple of blocks. (5/13/21)
Yoga 2 w/ Britt, 1 hr. Let's explore the support of our inner leg line, and try out interesting versions of side plank and playful standing sequences. All you'll need is a couple of blocks. (5/13/21)
$3
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Yoga 2 w/ Maneena, 1 hr. This class prioritizes moving towards back bending from a grounded foundation with an emphasis on our lungs and their 360 capacity. (5/10/21)
5.0 average rating (1 review)This class prioritizes moving towards back bending from a grounded foundation with an emphasis on our lungs and their 360 capacity. (5/10/21)
$3
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Yoga 2 w/ Lisa Mae, 90 mins. You are an organism, not a machine. Embody the roundness of your diaphragm & the bowl of your pelvis in a soft twisting practice. (5/7/21)
Yoga 2 w/ Lisa Mae, 90 mins. You are an organism, not a machine. Embody the roundness of your diaphragm & the bowl of your pelvis in a soft twisting practice. (5/7/21)
$3
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Yoga 2 w/ Lisa Mae, 90 mins. May Day, and you are not a commodity. Release deeply into your psoas and posterior diaphragm in this slow class, and take a deeper breath for yourself and for all of us. (5/1/21)
Yoga 2 w/ Lisa Mae, 90 mins. May Day, and you are not a commodity. Release deeply into your psoas and posterior diaphragm in this slow class, and take a deeper breath for yourself and for all of us. (5/1/21)
$3
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Yoga 2 w/ Maneena, 1 hr. This class is geared towards encouraging circulation through twisting, a steady breath focused practice. (4/12/21)
Yoga 2 w/ Maneena, 1 hr. This class is geared towards encouraging circulation through twisting, a steady breath focused practice. (4/12/21)
$3