Courses
-
Yoga 2 w/ Lisa Mae, 90 mins. HANDSTANDS! Reclaim your playful, joyful pillar of strength in this fun but challenging preparatory journey toward changing your perspective. Lots of options to not invert, too. You deserve to be joyful! (9/5/20)
$3
-
Yoga 2 w/ Lisa Mae, 90 mins. Organizing movements in culture and in bodies for change and stability through shoulder stabilty and strong leg work in side bending asanas. (8/1/20)
$3
-
Yoga 2 w/ Lisa Mae, 90 mins. The sage poses: Doing the seemingly impossible with intervention, interdependence and inspiration in this (hopefully!) doable hip and arm balance practice. (7/25/20)
5.0 average rating (1 review)$3
-
Yoga 2 w/ Lisa Mae, 90 mins: Working with anger, loss and harm reduction through practices of revolution, strength and capacity-building. (7/18/20)
5.0 average rating (2 reviews)$3
-
Yoga 2/3 w/ Lisa Mae, 75 mins: Shoulder girdle, ribcage and thoracic spine differentiation for better breathing and a spacious, open chest in lots of backbending variations. A real gunk-mover! (7/8/20)
5.0 average rating (4 reviews)$3
-
Yoga 2 w/ Lisa Mae, 90 mins: Failure and perfectionism as a mechanism for creativity in this core/arm-balance focused class, and best practices for falling forward. (7/4/20)
$3