Courses
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Yoga 2 w/ Lisa Mae, 90 mins: The Farewell Class, full of heart-centered chest opening and ugly-crying as we celebrate and grieve the end of our physical location together. (5/16/20)
5.0 average rating (5 reviews)$3
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Yoga 2 w/ Lisa Mae, 90 mins: Shift your perspective, revolve your thinking, and change your mind in this multi-directional twisting practice. (5/9/20)
5.0 average rating (3 reviews)$3
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Yoga 2 w/ Lisa Mae: A joy-filled, Spring celebration practice of feel-good favorites for spacious shoulders, hips, quads and spines. Playful and light, with guided breathing practice/meditation. (5/2/20)
5.0 average rating (3 reviews)$3
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Yoga 3: Strong hip, leg and core mobility and strength work, toward an old-school Iyengar-style seated pose progression leading to Padmasana, Lotus Pose. (4/29/20)
5.0 average rating (1 review)$3
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Yoga 2: A stretchy, flowing Spring tapas practice full of resilience, poetry and parsvakonasana variations (4/25/20)
5.0 average rating (2 reviews)$3
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15-min Warm-up/Cool-off Strength/Stretch for Runners (4/22/20)
5.0 average rating (2 reviews)Free