Courses
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Yoga 2 w/ Lisa Mae, 90 mins. Mobilize and strengthen your powers of nuance as you unstick cruddy shoulders, bind yourself to your own clarity, and hold beauty and loss together. 6/27/20
$3
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Yoga 2 w/ Lisa Mae, 90 mins: Grounding exhales and buoyant inhales in this soft, quiet hip-focused practice inspired by the need for joy to help us reclaim our humanity. (6/13/20)
5.0 average rating (1 review)$3
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Yoga 3 w/ Lisa Mae, 75 mins: A sensitive, diaphragm-focused, nervous system calming practice toward the plow/shoulderstand cycle. (6/10/20)
5.0 average rating (1 review)$3
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Yoga 2 w/ Lisa Mae, 90 mins: A spacious, uncomplicated, feel-better flow(ish) class to give you space to move from culturally-conditioned over-thinking toward feeling. (6/6/20)
5.0 average rating (3 reviews)$3
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Yoga 2 w/ Lisa Mae, 90 mins: Developing resiliency and the capacity of the breath to hold the ache of the collective. Strong legs, flexible spines and soft hearts toward a bound version of half moon pose. (5/30/20)
5.0 average rating (4 reviews)$3
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Yoga 2/3 w/ Lisa Mae, 75 mins: A luscious, spacious, hip-focused twisting class that brings awareness to the SI and hip joints, so we can keep them light and fluffy and hydrated (5/27/20)
$3