Courses
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Prenatal Yoga Class #2
4.0 average rating (1 review)$3
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Prenatal Yoga, Class #3
$3
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Prenatal Yoga Class #4
$3
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Yoga 2: Grounding in Unsteady Times
5.0 average rating (1 review)$3
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Yoga 2/3: NEW! Improved sound! Creative twisting play and shoulder strengthening work for stronger, more spacious twisting poses
5.0 average rating (2 reviews)About this class:Using two blocks, a blanket and a stretchy band (thera-band works great but can be done with a regular cloth belt if you don't have one!) we explore creative movements to mobilize the thoracic spine in rotation, as well as strengt...
$3
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Yoga 2: Sidebody Space and Hip Flow
$3