Courses
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Yoga 2 w/ Kat, 1 hr. Prepare for supported pigeon pose with a gentle, hip-focused flow in this sweet, soft class perfect for settling and grounding. (12/18/20)
5.0 average rating (1 review)$3
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Supporting Yourself In Dark Times 10-Class Series w/ Zeyah
$45
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4-Part Self-Massage/Somatic Movement Series 2020 with Monicka and Zeyah
$30
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Yoga 2 w/ Monicka, 75 mins. Move deeply into the hips and lateral legs with strengthening and stretching movements, mobilizing the upper back and softening the lateral neck and shoulders for a satisfying reclined twist. (12/19.20)
5.0 average rating (2 reviews)$3
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Yoga 2 w/ Maneena, 1 hr. This class focuses on orienting to our core and feeling into mindfulness of the ground and breath.(12/14/20)
5.0 average rating (1 review)$3
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Yin w/ Sahar, 75 mins. This yin practice settles you into your hips and legs with long, yummy held stretches. (12/16/20)
$3