The Bhakti Yoga Movement Center Online

Yoga 2 w/ Maneena, 1 hr. A sweet class for Spring and twisting from a grounded place, featuring warrior poses and somatic awareness. (3/22/21)

Yoga 2 w/ Maneena, 1 hr. A sweet class for Spring and twisting from a grounded place, featuring warrior poses and somatic awareness. (3/22/21)

Yoga 2 w/ Kat, 75 mins. Thoughtful, prop-supported back bending to move you towards a conscience-filled ustrasana/camel pose and urdhva mukha svanasana/upward facing dog. (3/18/21)

Yoga 2 w/ Kat, 75 mins. Thoughtful, prop-supported back bending to move you towards a conscience-filled ustrasana/camel pose and urdhva mukha svanasana/upward facing dog. (3/18/21)

Yoga 2/3 w/ Linnea, 90 mins. A neck/shoulders class, with stretching/strengthening in the chest, shoulders & neck. A good class to prep you to hug people/trees. (3/21/21)

Yoga 1/2 w/ Linnea, 75 mins. Here's a pretty stretchy class focused on your outer hips, hip flexors and hamstrings, all in the name of relieving low back pain and sitting too much. (3/17/21)

The Pulled or Strained Hamstring Series; Three Targeted, Full-length Classes with Lisa Mae (2021)

0 Courses

Build strength, rehab torn or strained muscles in any aspect of the hamstring, and prove that you can in fact practice yoga asana with this irksome injury that can take ages to heal. Join me for a three-part series to fix your hamstrings!

Yoga 1/2 with Danielle J, 1 hr. Explore the balance of opposites in this class as you build skills to prep for Nataranjasana, Dancer Pose. (3/8/21)