The Bhakti Yoga Movement Center Online

Yoga 1/2 w/ Linnea, 75 mins. Here's a shoulder mobility bonanza! Rotation, strength, mobility and fun all in one. Plus, some side body strengthening for a solid side plank prep. (5/12/21)

Yoga 1/2 w/ Linnea, 75 mins. Here's a shoulder mobility bonanza! Rotation, strength, mobility and fun all in one. Plus, some side body strengthening for a solid side plank prep. (5/12/21)

Yoga 1/2 w/ Linnea, 75 mins. A straightforward but potent class with focus on chest and shoulder mobility, twisting and a dash of core work. (5/6/21)

Yoga 1/2 w/ Linnea, 75 mins. A straightforward but potent class with focus on chest and shoulder mobility, twisting and a dash of core work. (5/6/21)

Morning Hatha w/ Tara, 1 hr. Here's a wrist and forearm focused class with opportunity to create spaciousness through extension and expansion. (5/6/21)

Morning Hatha w/ Tara, 75 mins. Here's a wrist and forearm focused class with opportunity to create spaciousness through extension and expansion. (5/6/21)

Yoga 2 w/ Kat, 75 mins. Hips, shoulders, and heart are excavated and interwoven in this ardha chandra chapasana (half moon/sugarcane bow) practice. (4/8/21)

Yoga 1/2 w/ Linnea, 75 mins. This class is a slow, mostly close to the ground journey with a lot of front body and chest opening with some shoulder and neck stretching. (4/8/21)

Yoga 1/2 w/ Linnea, 75 mins. This class is a slow, mostly close to the ground journey with a lot of front body and chest opening with some shoulder and neck stretching. (4/8/21)

Yin w/ Sahar, 75 mins. A Springtime stretch to release tension and relax your whole self. (3/31/21)

Yin w/ Sahar, 75 mins. A Springtime stretch to release tension and relax your whole self. (3/31/21)