Courses
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Yoga 2 w/ Lisa Mae, 75 mins. Love, wisdom and action: move your spine into suppleness with a multi-faceted twisting practice leading to a long-lost arm balance. (6/19/21)
Yoga 2 w/ Lisa Mae, 75 mins. Love, wisdom and action: move your spine into suppleness with a multi-faceted twisting practice leading to a long-lost arm balance. (6/19/21)
$3
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Morning Hatha w/ Tara, 1 hr. Find deeper breath and satisfying twists in this practice to connect with your inner body space. (6/10/21)
Morning Hatha w/ Tara, 75 mins. Find deeper breath and satisfying twists in this practice to connect with your inner body space. (6/10/21)
$3
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Morning Hatha w/ Tara, 1 hr. This class supports you to maintain internal focus and connection to your foundation as you build towards a strong and supported Vrksasana, Tree Pose. (5/20/21)
Morning Hatha w/ Tara, 75 mins. This class supports you to maintain internal focus and connection to your foundation as you build towards a strong and supported Vrksasana, Tree Pose. (5/20/21)
$3
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Morning Hatha w/ Tara, 1 hr. Part 2 of the wrist and forearm focus, plus feeling into the support and strength of earth and body. (5/13/21)
Morning Hatha w/ Tara, 75 mins. Part 2 of the wrist and forearm focus, plus feeling into the support and strength of earth and body. (5/13/21)
$3
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Yoga 1/2 w/ Linnea, 75 mins. Here's a shoulder mobility bonanza! Rotation, strength, mobility and fun all in one. Plus, some side body strengthening for a solid side plank prep. (5/12/21)
Yoga 1/2 w/ Linnea, 75 mins. Here's a shoulder mobility bonanza! Rotation, strength, mobility and fun all in one. Plus, some side body strengthening for a solid side plank prep. (5/12/21)
$3
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Yoga 1/2 w/ Linnea, 75 mins. A straightforward but potent class with focus on chest and shoulder mobility, twisting and a dash of core work. (5/6/21)
5.0 average rating (1 review)Yoga 1/2 w/ Linnea, 75 mins. A straightforward but potent class with focus on chest and shoulder mobility, twisting and a dash of core work. (5/6/21)
$3