The Bhakti Yoga Movement Center Online

Yoga 1/2 w/ Danielle, 75min. Last full moon of Winter

The last class in a series honoring the last full moon cycle of winter. Engage in journal prompts and a chandra (moon) namaskar (salutation) practice. (2.16.220

Yoga 2 w/ Zeyah, 75min, Strong core work for deeper explorations

Draw on your physical strength, flexibility, and coordination as a way to play with and your experience of breath and awareness. (2.20.22)

Restore + Release w/ Tara, 75min. Full body release

Yoga 2 w/ Zeyah, 75min. Connect to your center

This class gives you lots of opportunities - both in subtle ways and more intense ways - to feel into your center via the musculature of the deep core. (2.12.22)

Yoga 2 w/ Monicka, 75min. Accessing Deeper Twists

In this class we will call on somatic movement and yoga asana practices to mobilize the body in a balanced way, which will ultimately provide greater access to some of the more continuing twist variations. (2.12.22)

Yoga 2 w/ Zeyah, 75min. Free up the pedestal of your senses

This class uses flowing movement to unwind tension from the ribs, spine, and neck. With this new found freedom, rest your sense organs and turn your awareness inward for meditation. (2.5.22)