Courses
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Yoga Foundations 1: A breath-centered practice that focuses on releasing tensions, especially from the hips
$3
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Harmony Level 2: A lush practice that takes you deep into your embodied experience
$3
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Yoga 2: A delicious breath-centered practice focusing on softening the mind while being active in the body
$3
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Yoga 2/3: Dance(r) Party! This strong class opens your whole body - hips, shoulders, and chest toward Natarajasana
5.0 average rating (1 review)$3
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Guided Meditation: Safety In Your Body
Free
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Yoga Foundations 1: Movement and Meditation to honor Springtime
$3