Courses
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Yoga Foundations 1: Explore the yoga theme of connection while opening the hips and embodying tree pose.(4/10/20)
5.0 average rating (3 reviews)$3
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Yoga Foundations 1: A steady, comfortable paced class for calm and stability in the inner body
5.0 average rating (2 reviews)$3
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Harmony Level 2: Explore the boundaries and expressions of your heart by opening and strengthening your chest and upper back.
$3
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Harmony Level 2: Detailed hip work in many directions, with exploration of the foundational work in yoga: steadiness and ease
5.0 average rating (2 reviews)$3
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Yoga Foundations 1: A breath-centered practice that focuses on releasing tensions, especially from the hips
$3
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Harmony Level 2: A lush practice that takes you deep into your embodied experience
$3