Courses
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Yoga 2: Strong, mobile hips and a supple, liquid spine revolving around a stable center, toward the strong, supported arm balance Eka Pada Galavasana
$3
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Yoga 2/3: A whole-body melange to get the blood moving and the stiff bits sliding, including come core work and hip stability play.
5.0 average rating (2 reviews)$3
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Yoga 2: " The Essentials Class Series" #2: Strong, resilient and stable legs for the journey featuring unique balancing poses
$3
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Yoga 2/3: Strong, deep work to access side body length, shoulder opening and freedom in the pelvis. A very stretchy class!
5.0 average rating (1 review)$3
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Yoga 2/3: Healthy, strong balancing class focused on neck and shoulders toward revolved triangle and warrior III
$3
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Yoga 2: "The Essentials Class Series" #1 featuring soft, somatic, guided breathing and all-levels, no-props, accessible movement practices for the whole body
5.0 average rating (1 review)$3