Courses
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Yoga 2/3 with Kat, 90 mins: A hips-focused practice full of balance opportunities, and ardha chandrasana (half moon pose) in ALL the ways! (8/2/20)
$3
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Yoga 2/3 w/ Linnea, 90 mins. Twists, hamstring stretching and revolved triangle, plus lots and lots of love! (7/26/20)
$3
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Yoga 2 w/ Lisa Mae, 90 mins. Organizing movements in culture and in bodies for change and stability through shoulder stabilty and strong leg work in side bending asanas. (8/1/20)
$3
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Yoga 2 w/ Lisa Mae, 90 mins. The sage poses: Doing the seemingly impossible with intervention, interdependence and inspiration in this (hopefully!) doable hip and arm balance practice. (7/25/20)
5.0 average rating (1 review)$3
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Yoga 2 w/ Lisa Mae, 90 mins: Working with anger, loss and harm reduction through practices of revolution, strength and capacity-building. (7/18/20)
5.0 average rating (2 reviews)$3
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Yoga 2 w/ Lisa Mae, 90 mins: Failure and perfectionism as a mechanism for creativity in this core/arm-balance focused class, and best practices for falling forward. (7/4/20)
$3