Courses
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Yoga 2 w/ Lisa Mae: Unstick your neck, upper back and shoulders for more relaxed breathing toward Ustrasana (Camel pose)
4.8 average rating (4 reviews)$3
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Yoga 2: Shoulders, hips and core engagement
$3
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Harmony Class Level 2: Part uplifting flow class, part grounding restorative class for Springtime inspiration
$3
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Yoga 2: Unwinding, sensing and releasing patterns of tension toward spinal mobility
5.0 average rating (2 reviews)$3
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Yoga 2/3: Strong Spring Hips & Arm Balances
$3
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Yoga 2: Strong, light and playful! Get the tools to play in handstand through shoulder strength/mobility and core work
About this class:Using light-hearted, playful imagery and solid strengthening techniques for shoulders and core, Britt sneaks up on you with some super-fun handstand play. No props needed at all for this adventure. Enjoy!
$3