Courses
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Morning Hatha w/ Tara, 1 hr. A gentle and accessible morning wakeup practice designed to help you feel organized and calm as you settle into your day. All levels. (1/21/21)
$3
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Functional Strength w/ Britt, 1 hr. Get your body moving in this playful class! We'll glide around on the floor, do some fun step-sequences and even play a little catch. You'll need a ball and a strap and a smile! (1/22/21)
$3
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Yoga 2 w/ Kat, 1 hr. Wake up your neck, chest, and shoulders in this Purvottanasana practice designed to help your neck feel integrated, strong and organized. (1/15/21)
$3
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Yoga 2 w/ Monicka, 1 hr. Toward Camel pose with ease, take time for exploratory movement & feel into the shapes w/ refinements focusing on the shoulder girdle, upper back, and chest to make "backbending" shapes more balanced. (1/12/21)
5.0 average rating (5 reviews)$3
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Yoga 2 w/ Maneena, 1 hr. This class is geared towards warming up through core and steadying the focus through balance poses. With a little bit of Barky dog at the beginning. (1/11/21)
4.5 average rating (2 reviews)$3
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Yoga 2 w/ Maneena, 1 hr. This class focuses on making room for possibility and completing the exhale. (12/28/20)
$3