Courses
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Prenatal Yoga w/ Zeyah, 1 hr. This class uses rich visuals to ground energy while opening the body to create space. (5/22/21)
Prenatal Yoga w/ Zeyah, 1 hr. This class uses rich visuals to ground energy while opening the body to create space. (5/22/21)
$3
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Functional Strength w/ Britt, 1 hr. Lower body focus
5.0 average rating (1 review)In this lower-body focused class we will practice a variety of movements to focus on strengthening and mobilizing our hips and legs. We will use a chair for a large portion of class. (5/14/21)
$3
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Yoga 2 w/ Britt, 1 hr. Let's explore the support of our inner leg line, and try out interesting versions of side plank and playful standing sequences. All you'll need is a couple of blocks. (5/13/21)
Yoga 2 w/ Britt, 1 hr. Let's explore the support of our inner leg line, and try out interesting versions of side plank and playful standing sequences. All you'll need is a couple of blocks. (5/13/21)
$3
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Yoga 2 w/ Maneena, 1 hr. This class prioritizes moving towards back bending from a grounded foundation with an emphasis on our lungs and their 360 capacity. (5/10/21)
5.0 average rating (1 review)This class prioritizes moving towards back bending from a grounded foundation with an emphasis on our lungs and their 360 capacity. (5/10/21)
$3
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Functional Strength w/ Britt, 1 hr. Here's a fun class working on some outer hip strengthening and side plank preparations. (5/7/21)
Functional Strength w/ Britt, 1 hr. Here's a fun class working on some outer hip strengthening and side plank preparations. (5/7/21)
$3
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Prenatal Yoga w/Shana, 60 mins. This class focuses on movement and release of the shoulders, chest and upper back. (5/1/21)
Prenatal Yoga w/Shana, 60 mins. This class focuses on movement and release of the shoulders, chest and upper back. (5/1/21)
$3