Courses
-
Yoga 2 w/ Cary, 1hr, Early Morning Relating (3.4.24)
Coming together, coming apart; inquiries into the many modes of relating.
$5
-
Yoga 2 w/ Linnea, 1hr, Slow Strong Hips (2.28.24)
This is a slow burn to a mighty crescendo that primarily focuses on the strength and stretching of the outer hips and side body with some sneaky core work woven throughout.
$5
-
Yoga 2 w/ Cary, 1hr, Where the Sand and Water Meet (2.27.24)
We explore sequential movement, and various confluences (physical, subtle, imaginal) through various shapes.
$5
-
Yoga 2 w/ Cary, 1hr, Wake Up Together, Libra Moon (2.26.24)
A well rounded, slow and deliberate early morning practice.
$5
-
Yoga 1 w/ Zeyah, 1hr, Moon and the Sun - Side Bendy Gentle Flow (2.23.24)
Yogis have long been inspired by the relationship between the sun and the moon. In this class we honor those two poles and feel their teachings within our bodies. Physically we create space through side bends in this gentle flow.
$5
-
Yoga 2/3 w/ Cary, 1hr, Water, Water (2.20.24)
Circular, warming, fluid, churning around the central body
$5