Courses
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Functional Strength w/ Kat, 1 hr. Here's a great class for anyone who walks or hikes! Explore hip stability/mobility with core and upper-body engagement. (10/22/21)
Functional Strength w/ Kat, 1 hr. Here's a great class for anyone who walks or hikes! Explore hip stability/mobility with core and upper-body engagement. (10/22/21)
$5
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Yoga 1/2 w/ Sahar, 1 hr. A rainy day hip-opening and hip-deepening morning practice, focusing on joint mobility. (10/24/21)
Yoga 1/2 w/ Sahar, 1 hr. A rainy day hip-opening and hip-deepening morning practice, focusing on joint mobility. (10/24/21)
$5
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Yoga 2 w/ Linnea, 1 hr. Here's a short, fun chest opening backbendy shoulder mobility class to get your kinks out mid day! (10/20/21)
5.0 average rating (1 review)Yoga 2 w/ Linnea, 1 hr. Here's a short, fun chest opening backbendy shoulder mobility class to get your kinks out mid day! (10/20/21)
$5
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Functional Strength w/ Sahar, 1 hr. This class incorporates classic mat Pilates techniques and movement with deep stretches for a challenging and relieving practice. (10/16/21)
Functional Strength w/ Sahar, 1 hr. This class incorporates classic mat Pilates techniques and movement with deep stretches for a challenging and relieving practice. (10/16/21)
$5
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Yin w/ Sahar, 75 mins. Here's a relaxing, Fall evening Yin practice, focusing on the whole body, especially the side body. For all levels. (10/13/21)
Yin w/ Sahar, 75 mins. Here's a relaxing, Fall evening Yin practice, focusing on the whole body, especially the side body. For all levels. (10/13/21)
$5
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Yoga 1/2 w/ Sahar, 1 hr. Wake up with deep hip openings and side body stretches in this gentle flow to start your day. (10/10/21)
Yoga 1/2 w/ Sahar, 1 hr. Wake up with deep hip openings and side body stretches in this gentle flow to start your day. (10/10/21)
$5