The Bhakti Yoga Movement Center Online

Yoga Foundations 1 w/ Tara, 1 hr. A soft class for gentle, at-your-own-pace-and-depth, full body opening; neck, chest, shoulders and psoas, with an orientation to feeling good. (8/13/21)

Yoga Foundations 1 w/ Tara, 1 hr. A soft class for gentle, at-your-own-pace-and-depth, full body opening; neck, chest, shoulders and psoas, with an orientation to feeling good. (8/13/21)

Yoga Foundations 1 w/ Zeyah, 1 hr. Find balance between grounding and lifting through this slow moving easy going class. Some special attention on releasing tension from the neck and chest. (6/25/21)

Yoga Foundations 1 w/ Zeyah, 1 hr. Find balance between grounding and lifting through this slow moving easy going class. Some special attention on releasing tension from the neck and chest. (6/25/21)

Yoga Foundations 1 w/ Monicka, 1 hr. Cool off and move slowly & fluidly toward a state of cool calm through quiet flowing movements & well-supported seated/reclining work with rich imagery. (6/23/21)

Yoga Foundations 1 w/ Monicka, 1 hr. Cool off and move slowly & fluidly toward a state of cool calm through quiet flowing movements & well-supported seated/reclining work with rich imagery. (6/23/21)

Yoga Foundations 1, w/ Zeyah, 1 hr. Enjoy feeling your body and your breath in this accessible, slow moving, well rounded class. (6/4/21)

Yoga Foundations 1, w/ Zeyah, 1 hr. Enjoy feeling your body and your breath in this accessible, slow moving, well rounded class. (6/4/21)

Yoga Foundations 1 w/ Monicka, 1 hr. The mechanics of forward bend. Using imagery, visual tools, and movement exploration we uncover the secrets of greater ease, efficiency, and range of motion in a forward bend practice. Don't miss it! (5/26/21)

Yoga Foundations 1 w/ Monicka, 1 hr. The mechanics of forward bend. Using imagery, visual tools, and movement exploration we uncover the secrets of greater ease, efficiency, and range of motion in a forward bend practice. Don't miss it! (5/26/21)

Yoga Foundations 1 w/ Monicka, 1 hr. A friendly introduction to some of the bigger belly-down backbending shapes, explore Cobra Pose and Upward Facing Dog at the foundations level with lots of room for ease and modifications. (2/3/21)