The Bhakti Yoga Movement Center Online

Yoga 2 w/ Maneena, 1 hr: Outdoor class prioritizing lengthening your side body and grounding your legs to the earth. (7/6/20)

Sun Salutations w/ Ceci, 45 mins: Rise-and-Shine-Lotus-Flower Practice, weaving in the lotus seal and like the lotus flower, emerge from the mud with a spacious mind and an open heart. (7/15/20)

Yoga 2 w/ Maneena, 1 hr: Finding ground through sensations of the body, and making shapes to create space in the low back with side bends and hip opening. (7/13/20)

Yoga 2 w/ Kat, 75 mins. In this embodied balance challenge you'll move your body, stretch your legs and lengthen the sticky parts to find Uttitha Hasta Padangusthasana (7/9/20)

Sun Salutations w/ Ceci, 45 mins. Wake up the side body

A "rise and shine" practice that cultivates an expansive side body. We will combine fluid movement with steady breathing and play with different variations of side plank. (7/8/20)

Yoga 2 w/ Kat, 75 mins. This Hip-focused, grounding flow moves slowly through practicing presence with a full range of hip mobility and strength work. (7/3/20)