Courses
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Yoga 2: Front body and chest opening/stretching/strength and some yummy outer hip stretching. Classic combo for all over goodness! (4/15/20)
5.0 average rating (5 reviews)$3
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Yoga 1/2: Healthy, all-over yoga and movement class for all levels. Move your blood, your energy and your body! (4/15/20)
5.0 average rating (1 review)$3
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Yoga 2/3: A whole-body melange to get the blood moving and the stiff bits sliding, including come core work and hip stability play.
5.0 average rating (2 reviews)$3
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Yoga 1/2: Stretch and strengthen your feet and hips
5.0 average rating (1 review)$3
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Yoga 2: Hamstring strengthening and the easier backbends that emerge from that strength!
5.0 average rating (1 review)$3
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Yoga 2/3: Healthy, strong balancing class focused on neck and shoulders toward revolved triangle and warrior III
$3