Courses
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Yoga 2 w/ Lisa Mae, 90min. Virasana/Hero's Pose, Part 2 of 2
This class moves toward the reclined version of the asana, following the pathway of the anterior hips in relation to breath, all in the context of leaning into each of our own healing work in this world. (2.26.22)
Free
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Yoga 2 w/ Lisa Mae, 90min. A short virasana series, Part 1 of 2 toward the seat of the student.
This class moves toward the reclined version of the asana, following the pathway of the anterior hips in relation to breath, all in the context of leaning into each of our own healing work in this world. (2.5.22)
$5
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Yoga 2 w/ Lisa Mae, 90min. Moving toward shoulderstand for deep rest: A 3-part series.
5.0 average rating (1 review)3 workshop-style classes that approach deep exhaustion with the nourishing and quieting practice of shoulderstand and its many variations. I'd like to offer you resilience and rest while teaching you ways to access pathways toward ease. (Jan. '22)
$15
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Yoga 2 w/ Zeyah, 90min. Flipping perspective with upside down explorations
Exploring handstand as a way to flip perspective and keep open and supple in our minds. (1/8/22)
$5
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Yoga 2 w/ Lisa Mae, 90-min. Looking forward, looking back: a full-body twisting practice
Include all the nuances of the self in this revolving practice that encourages a release from rigidity and softening into hard things
$5
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Yoga 2 w/ Lisa Mae, 90min. A blood-moving, dynamic class that moves toward balance and handstand play
Elongate, organize and vivify your blood and breath in this fun and energizing class designed to help you shake off any heaviness and free up long-stashed pockets of vibrancy and energy.
$5