Yoga 2 w/ Zeyah, 1hr, Hips and Legs - Strength and Opening (3.5.25)
Connect with your lower half - from feet on up to hips. Massage, stretch, and strengthen and will all that increased awareness fly into Warrior 3!
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Bolster
Strap
Massage Balls
Y2 Zeyah 3.5.25