Course Description

Maneena Douglas

I discovered yoga and was discovered by yoga starting with the amazing teacher Uma Elizabeth McNeill from the Breathing Project in New England, which then in a  roundabout way led me to my inspiring teachers Lisa Mae, Diana, Heidi and Tasha at the Bhaktishop's inaugural School of Yoga voyage in 2007. I was fortunate to apprentice with Lisa Mae and Heidi after Yoga School ended, and continue to study and practice at The Bhakti Yoga Movement Center. Yoga makes sense to me, but mostly it makes sense of me.

Course curriculum

    1. Yoga 2 w/ Maneena. 1 hr: This class encourages down regulation through grounding and strength building and core work. (9/8/20)

About this course

  • $3.00
  • 1 lesson
  • 1 hour of video content

Reviews

5 star rating

Y2 with Maneena

Jeffrey Fellows

So great for a Sunday evening.

So great for a Sunday evening.

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5 star rating

Julia Tomes

This is a wonderful class. The title is very accurate. I felt grounded, stretched, and then strength and heat by the end. My body feels happy and grounded.

This is a wonderful class. The title is very accurate. I felt grounded, stretched, and then strength and heat by the end. My body feels happy and grounded.

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5 star rating

Jessie Carver

5 star rating

Such a great class

Sarah Einowski

Just what I needed. Lots of twists, grounding, and reminders to stop clenching my jaw! How did she know? Awesome class, thank you so much.

Just what I needed. Lots of twists, grounding, and reminders to stop clenching my jaw! How did she know? Awesome class, thank you so much.

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