Yoga 2 w/ Linnea, 1hr, Backbend into spring!
This class is is a fun and flowy exploration of front chest open, shoulder stretch, backbends and twists. (5.10.23)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Y2 Linnea 5.10.23