Rise and Shine w/ Cary, 1hr, Good Morning Full Moon (3.15.25)
We explore the iterative body through the skin, the low back, the kidneys/kidney spaces. A slow, deliberate, and fluid wakey-wakey.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Y2 Cary 3.15.25